It’s not about adding years to life. It’s about adding life to years.
A Pillar of Our Legacy Healthspan Continuum
LiveFit
The Evolution of Legacy LiveFit
Legacy LiveFit is an extension of our commitment to helping residents live healthier, stronger, and more independent lives. This privately paid wellness program is not a gym membership. It is not just exercise. It is personalized, one-on-one or small group support from licensed therapy professionals and certified personal trainers who work with each participant’s current abilities, fitness level, interests, and goals.
Services may include:
- Strengthening/conditioning
- Walking programs
- Balance training
- Cognitive and memory activities
- Golf and Pickle Ball safety and stretches
- Posture and core strengthening
- Chronic Condition Self Management
- Meditation/Breathing/Better Sleep
Why LiveFit Matters?
At Legacy, we don't just want residents to live longer. We want them to live healthier, stronger, and more connected lives.
LiveFit supports residents across the entire senior living community, including those who:
- Want to maintain their strength, mobility, and independence
- Desire personalized guidance, accountability, and motivation
- Are looking to improve overall health and well-being
- Need support with walking, balance, fitness, or staying active
- Have completed therapy and want to maintain their progress
- Are not appropriate for skilled therapy but would benefit from wellness support
- Want to remain engaged, active, and connected to their community
While skilled therapy focuses on recovery and restoring function, LiveFit focuses on maintaining wellness, promoting healthy aging, and helping residents stay active, engaged, and independent.
LiveFit bridges the gap between healthcare and wellness, empowering residents to take an active role in maintaining their health, function, and quality of life.
Who Benefits from LiveFit?
Post-Therapy Participants Residents who:
- Have achieved therapy goals
- Want to maintain progress and accomplishments
- Are at risk for decline after discharge
- Need continued accountability and motivation
- Want to stay active and independent
Pre-Therapy / Preventive Wellness Participants Residents who:
- Want to improve strength, flexibility, and endurance
- Desire guidance and accountability with exercise
- Have concerns about balance, posture, or mobility
- Desire further education about their chronic conditions, pain management, or technology use
- Wish to stay active, healthy, and fit and experience more joy in life activities
- Do not have skilled therapy needs
